Self-referral to Brent Talking Therapies Service
The first thing to do is to make sure that you are registered with a GP in the Borough of Brent.
Then do the short questionnaire below. If you score more than 3 then you may benefit from talking therapies. You can contact your GP or Health Worker or you can refer yourself to the Brent Talking Therapies Service by clicking on the button below.
Self-referral questionnaire
| Over the past two weeks have you been bothered by the following? | Not at all | Several days | More days than not | Nearly every day |
|---|---|---|---|---|
| Feeling nervous, anxious or on edge | 0 | 1 | 2 | 3 |
| Not being able to stop or control worrying | 0 | 1 | 2 | 3 |
| Feeling down, depressed or hopeless | 0 | 1 | 2 | 3 |
| Little interest or pleasure in doing things | 0 | 1 | 2 | 3 |