Useful Links2018-03-23T14:08:49+00:00

Useful links

NHS Self-Help

Provides self-help guides

www.ntw.nhs.uk/pic/selfhelp

Get Self-Help

Provides free therapy worksheets

www.getselfhelp.co.uk/

Overcoming

Provides self-help materials, booklets and books

www.overcoming.co.uk

 

Centre for Clinical Interventions

Provides therapy workbooks

www.cci.health.wa.gov.au

MoodGym

Provides online CBT self-help programmes

http://moodgym.anu.edu.au/welcome

Living Life to the Full

Provides online CBT self-help programmes

www.livinglifetothefull.com/

Mind

Provides information on how to cope with suicidal feelings

www.mind.org.uk/media/428500/how-to-cope-with-suicidal-feelings-2013.pdf